The Science Of Achievement Through Positive Change
Change That You Can Believe In
Change That Works For You
Maximising Sports Performance
Most sportsmen and women will put in many hours of physical training to refine the techniques essential for success in their chosen sport, yet one of the greatest challenges they can face is demonstrating their ability in competition.
The ability that flowed so freely on the training ground can become stifled by the mental pressure of competition.
Hence the ability to perform at your peak in your chosen sport is both a physical and mental challenge.
Our role is to help you develop a strategy for maximum performance.
A strategy that will allow you to rid yourself of the negative thoughts that detract from your performance and replace them with fresh thoughts that lift your performance to new heights and support you in achieving your goals.
In short we can help you to take your training ground mastery of technique and display it as skill in the heat of competition.
Training your mind to serve you in the heat of competition is a process, just as mastering the physical aspects of your sport is a process. I hope that the following illustrates how the process works.
Your Personal Head-Top Computer
The PC or Mac you are using to view this web page is not unlike your brain.
Both your PC and your brain are used to store and process data and you make decisions based on the feedback you receive.
The quality of the software programmes you run on your PC and in your brain will determine the quality of your results.
If the programmes you run on your PC and in your brain no longer give you the results you require you are free to install an upgrade or a whole new programme which will give you the functionality and results you desire.
The really great news is that the operating system that came with your brain will allow you to run these improved programmes immediately.
What Exactly Is Neuro Linguistic Programming - NLP?
NLP is about undestanding human behaviour and is based on the principle that all behaviour has a structure and that this structure can be identified, learned and adapted to create specific outcomes.
So excellence observed in others can be modelled and then using NLP techniques this behaviour can be acquired by the individual giving them more and better choices in their lives allowing them to achieve their goals.
I received my qualification as a Licensed Master Practioner of NLP from Dr Richard Bandler, co-creator of NLP having trained with Dr Bandler and Paul McKenna.
What Benefits Can NLP Offer You?
The greatest benefit NLP can offer the individual is Freedom Of Choice.
In competition this is the freedom to banish negativity and think only those positive thoughts that support you and direct you toward achieving your goals.
NLP offers you a fast effective method of improving your performance and will give you all the resources you need to consistently maintain and build on that improvement.
NLP is all about you, helping you to make positive changes and give yourself more and better choices setting you free to live the life of your dreams. Fees start from £75 per hour + VAT.
Hypnosis
Hypnosis is a component of NLP and offers a safe and secure method of achieving the personal changes you desire.
Hypnosis will allow you to release your hidden potential that has been obscured by feelings of stress, tension or self-limiting beliefs.
What Is It Really Like To Be Hypnotised?
Most people will have previous experience of being in a hypnotic trance.
You may have been reading a book, watching a film or TV programme and you become so involved in the story that time flew by before you noticed.
The only difference between the above examples and hypnosis is that under hypnosis you deliberately seek to enter that relaxed state to achieve an objective.
During hypnosis you will feel very relaxed but you will be aware and should anything require your immediate attention you would instantly become fully alert and conscious of everything going on around you. It’s exactly like being engrossed in your book or film when the door-bell or the phone rings and you immediately become aware of it.
Can I Be Hypnotised?
Generally anybody who wants to be hypnotised can be hypnotised. If you give yourself permission to be hypnotised then you can be hypnotised.